Is Liposuction good for Weight Loss


Thinking about liposuction to help achieve your ideal body shape? At The Private Clinic, we’ve performed over 11,000 liposuction procedures, making us one of the UK’s top experts in body contouring. One of the most common misconceptions we encounter is that liposuction is a weight-loss solution. In reality, it’s designed to target stubborn pockets of fat that don’t respond to diet and exercise, helping you achieve a more sculpted silhouette—not a significant drop on the scales.

How Does Liposuction Work, and Who Is It For?

If you’re considering liposuction, it’s essential to understand what the procedure can and cannot achieve. It’s a body contouring technique, also known as liposculpture, that removes stubborn fat from areas like your abdomen, thighs, flanks, or chin. Think of it as fine-tuning your body shape, not overhauling your weight. 

Our expert surgeons, recognised as some of the best liposuction surgeons in the UK, specialise in fat removal and recommend that patients be close to their ideal weight before considering liposuction. So, who’s an ideal candidate for the procedure? Generally, if you meet the following criteria, you could be a good fit for liposuction

  • Your BMI is less than 35
  • You’ve maintained a stable weight
  • You’re looking to address specific problem areas, not overall weight
  • You’re in good health and have realistic expectations

    “The results are incredible…I just wish I had done it sooner!” — Louise

How Much Fat Can Liposuction Remove Safely?

At The Private Clinic, safety is our top priority, and our liposuction procedures are carefully designed to deliver effective results with minimal risk. Typically, no more than 5 litres of fat is removed during a single session—equivalent to about two to five pounds. While this may sound like a significant amount, the goal is to create a noticeable improvement in your body’s contours and a more sculpted silhouette, rather than a dramatic change on the scale. 

stomach liposuction for fat loss before after photo results

male abdomen liposuction fat removal before after photo

View more Vaser Liposuction Before and After Results

How to Maintain Liposuction Results

Once those fat cells are gone, they’re gone for good—great news! However, to keep your results looking their best, a commitment to a healthy lifestyle is key. While the fat cells removed during liposuction won’t return, the remaining cells can still expand if you gain weight. So, maintaining a balanced diet and regular exercise is crucial to preserving your sculpted look.

Our Range of Liposuction Techniques

At The Private Clinic, we provide a variety of liposuction techniques tailored to meet different body contouring goals. During your consultation, we’ll walk you through the realistic outcomes you can expect, explain the procedure step-by-step, including aftercare and any associated risks, and discuss the cost of liposuction. To make your treatment more accessible, we also offer flexible financing options.

Whether you’re looking for subtle refinements or a more comprehensive transformation, we’ve got you covered:

Many of our patients enhance their results with additional procedures. For example:

  • Morpheus8: This treatment tightens skin, perfect for that extra bit of sculpting.
  • Body Ballancer: Improves lymphatic drainage, helping to smooth and refine your skin texture.

Not sure if liposuction is right for you?

Don’t worry, we have more options to help you achieve your body goals:

  • Tummy Tuck (Abdominoplasty): Removes significant excess, sagging skin and tightens abdominal muscles, giving you a firmer, flatter midsection.
  • CoolSculpting: A non-surgical fat reduction option, though it often requires multiple sessions for best results.

Why Choose The Private Clinic for Liposuction?

“I am absolutely delighted with the results – clothes fit better, and I feel so much more confident!” — Nicole

We combine decades of expertise with personalised care to provide the best possible outcomes for our patients. Our specialist surgeons are highly skilled and dedicated to achieving natural-looking results. Whether you’re considering VASER, Micro Lipo, or CoolSculpting, we offer a comprehensive range of surgical and non-surgical liposuction options tailored to suit your needs.

From your initial consultation through to recovery, we provide 24/7 aftercare support, so you feel fully supported throughout your journey. We also utilise state-of-the-art technology to ensure safe and effective treatments. With flexible financing options and consistently high patient satisfaction, it’s no wonder we’re rated 5 stars on Trustpilot.

Book Your Liposuction Consultation Today

Ready to say goodbye to stubborn fat pockets and hello to a more sculpted you—but feeling overwhelmed by the options? Don’t worry! That’s where our personalised consultations come in. Whether you’re considering a surgical procedure or prefer a non-invasive approach, our team has the expertise to guide you toward your dream body.

Liposuction is available at our London and Birmingham clinics. Contact us today at 0333 920 2471 or via our online contact form to schedule your consultation and take the first step toward achieving your ideal body shape.

Our Liposuction Experts

 

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